As the name suggests, shellfish are animals that dwell in water and have a shell or shell-like exterior. They can be divided into two groups food: crustaceans and mollusks. Crustaceans include shrimp, crayfish, crab, and lobster, while clams, scallops, oysters, and mussels are examples of mollusks.
Most shellfish live in saltwater, but the name also refers to species found in freshwater.สมัคร UFABET
Shellfish is available in grocery stores and restaurants all over the world. But some regions are known for certain species. For instance, lobster is a popular food in the Northeast of the United States. While shrimp is a staple in dishes from the South of the country.
Most types are eaten steamed, baked, or fried. Some — such as oysters and clams can be eaten raw or partially cooked. Their flavor ranges from sweet to briny, from subtle to delicate — depending on the type and cooking method.
Summary
The term “shellfish” includes shrimp, crayfish, crab, lobster, clams, scallops, oysters, and mussels. Can be prepared in different ways and are eaten all over the world.
Shellfish are low in calories and rich in protein and omega-3 fatty acids. They also contain high amounts of certain micronutrients, including iron, zinc, magnesium, and vitamin B12.