Toyota Gazoo Racing Thailand closes the Super Series with a grand finale, winning the race and annual championship. “Toyota Gazoo Racing Thailand” concluded the “Thailand Super Series 2024” season with a bang, winning the championship and the annual championship in the Super Car GTM and
Thanapat-Pawonwan show off their form as the number 1 seed, defeating their opponents and advancing to the PTT – NSDF semi-finals. The youth tennis competition, “PTT – NSDF Lawn Tennis Skill Development. Which selects the best tennis players to compete in the Masters round. In
Jet Ski World Cup makes 450 million baht, Thailand sweeps 14 world championships The Thai jet ski team closed with another 5 world champions in the 2024 WGP#1 Waterjet World Cup at Jomtien Beach, Pattaya. On the final day of the competition on December 15.
Bunyawee won the second place in women’s singles and Thassaporn won the women’s doubles in India. Bunyawee Thamchaiwat, a Thai female tennis player, won the second place in the women’s singles in the ITF Women’s World Tennis Tour, “Double W35 Solapur”. Competing for a total
The Tour of Thailand 2025 is very popular, with many international teams eager to join the competition. “Seth Muk” General Decha Hemkrasri, President of the ASEAN Cycling Federation (ACF) and President of the Cycling Association of Thailand under Royal Patronage, revealed that the Cycling Association
Over 12,000 runners join the 10th anniversary celebration of Bangsaen 21 Arunong, cross the finish line, break the 2nd field record. Bangsaen 21-2024, the world’s only platinum running event, celebrates its 10th anniversary in grand style. This year, there are 3 champions from major marathons
Following a very low carb diet or ketogenic diet can be an effective way to lose fat. However, these food come with some potential risks, so they are not appropriate for everyone. If the goal is to lose weight fast, some people reduce their carb intake to 50 grams
Many people do ab exercises because they want to lose belly fat. However, the evidence suggests targeted ab exercises are not very effective body. Spot Reduction May Not Be Effective The term “spot reduction” refers to the misconception that you can lose fat in one
Intermittent fasting is a diet pattern that involves cycling between periods of eating and fasting. Although it may not be a good fit for everyone, some research indicates that it may enhance both weight loss and fat loss body. One review on intermittent fasting examined alternate-day
Strength training is a type of exercise in which your muscles body contract against resistance. It builds muscle mass and increases strength over time, and it usually involves lifting weights. Research reveals that strength training has multiple health benefits, especially when it comes to fat loss.